Relaxing Tunes

Monday, August 31, 2009

Week 2 Update...

I am starting to notice changes... sporadically... One day will be great then maybe two days later, I dont notice anything. I am very happy with the product so far and it seems to be working. My anxiety levels are a bit lower and I pretty much am the only one that can feel that. So I DO notice a difference. So continuing on to Week 3. Another thing about QMP is that it MAKES you want to be consistent with it if that makes sense. I look forward to using it everyday. So, there is a difference between Week 1 and Week 2. Now, Week 3 :)

-Peace

Friday, August 28, 2009

Last Night.... I had to Write about this because...

Yesterday was my anniversary.... and I forgot!!! Yea how often does a female forget about an anniversary?  Well I did. Most of the day went by, and I forgot! :( So my SO was veeerrry upset with me because I have a tendency to forget :( I can be selfish in that way (this I would like to change). Spending those years away at college, we never really got a chance to spend our anniversary together, except this one time I decided to take off from school and do Real Estate. By the time he mentioned to me that it was our anniversary, It was like 6:30 p.m. I was on the phone with him almost all day and he didn't mention anything! But, he just tried to see if I would remember because its a n important day for him (me also). We have been through so much and the first time I am actually home for good, I forget.

So, he's on the phone with me and around 6:30 p.m. he suddenly turns mad.

 I say "what?"

He says, "Im mad at you and this will be the last time you do this to me"

There have been times I had forgotten his birthday.... Yea Im terrible... I know. There was no excuse for this one.

So he says "Look at the calendar..." I look, and say "Shiiiiiiiitt!" Its August 27th. Our anniversary day. I wrote in this blog yesterday too. Doing everything BUT remembering my own anniversary.

"Come over here NOW" he says. I know he's pissed beyond pissed. So I dropped everything I was doing and headed over there.  

When I get over there, he barely opens the door for me, and heads str8 to the bathroom. I walk in and see  BEAUTIFUL multi colored roses, 2 cards, and a Victoria Secret Bag. Music is playing... Dave Hollister... I forget the title but the lyrics say, I love you but I hate you so much right now.... Yea.... Great.... I feel like garbage! Even more. He comes out the bathroom fro taking a shower, and all I could do is put my head down and just listen.

This is how I KNOW QMP is working.

When I am being scolded, I put up my defenses and sometimes and I argue instead of seeing the others point of view. Even when I am str8 up wrong, I will listen, feel bad and talk down on myself and make myself feel even worse when the other person just wants me to make the situation right. I'll say things like, Im the worst person ever, or in some way fall into a bout of self pity or brief self hate. I'll stare into space and just not come back down for awhiiile.

This is how yesterday was different. I felt like crap, but I listened. My defenses were completely down and I understood the situation. I didn't fall into a bout of self pity because I wanted to make the situation right. Even though he was really pissed there were times that I smiled and we laughed. I would NEVER do that. I felt calm and I felt ok with myself that I made the mistake. I wanted to change the situation and show him my appreciation. He always shows it for me, so I want to show him on a consistent basis that I appreciate him. My mom also. This has NEVER happened in an argument where I mess up royally. Where I make myself vulnerable to him and is completely understanding if he rejects me at the moment. I was ok with it. He had every right to be mad. I also have a fear of rejection, so this was ok with me. My pride was not present, but I was. I have a tendency also, to look away when I am being scolded, but I looked him dead in the eyes and saw his pain. I was accepting my criticism with open arms. He deserved me to look at him and empathize with him. When I say I look away a lot, I mean it, so this is big also. My mom will even tell you. Thats my way of not wanting to deal with the situation. But I wanted to. So even though he was mad, the air was light, and so was my spirit. I guess when he saw that, his spirit became light as well. We had a great time after that. I do need to show appreciation for those that are willing to bend over backwards for me. I love them dearly and without their support, I would be lost.

I am starting to genuinely see changes, and I cant wait to see what 1 month of QMP looks like.

-Peace

Thursday, August 27, 2009

So let me explain how I felt yesterday...

Yesterday I used Neural Synergy, along with Emotive Brainwave Hypnosis.

This combination was excellent. I felt happy throughout the day and my anxiety levels were down a lot. Sometimes in different situations when I go outside, my anxiety increases a lot. For example, I live in Brownsville section Brooklyn.... basically the hood. My family moved back to Brownsville after being in Prospect Heights for 10 years because of my crazy landlord. The first nine years of my life I lived in Brownsville, it was great, I loved it. But now, Brownsville isn't what it used to be. It got worse. Anywho, since I graduated from college and returned home, I have been OK with living here, but the guys are.... hungry WOLVES... and thats putting it lightly. Over here, you can't tell a guy a simple HELLO with out him trying to follow you and talk to you. Then if you hurt their ego in a subtle manner, they will curse you out. I have no time to be arguing with losers. So thats where the avoidant side of me comes in. I avoid eye contact, and all of that because they use that as an invitation to try to get to know you. I have a son and a SO and I am very happy. Besides you don't approach a woman with her son the way you would approach these fast chicks around here.... not everyone is the same. Anywho, one time I went to the park with my son so that he could ride his bike, (I didn't actually go IN the park, but I let him ride down a long strip of sidewalk next to the park) and I was HARASSED like crazy by guys INSIDE the park! My anxiety levels were all over the place... I was so pissed because I can't enjoy my time with my son without some knucklehead bothering us. So I vowed to not go to that park by myself...

Fast forwarding to yesterday, I went back to the same park with my sister, my son, and my baby cousin. Actually INSIDE this time. I enjoyed myself! It was a nice park with a nice playground and perfect for them to play in. My overall mood was happy despite the potential of crazies harassing me and my sister. I just didn't care, I was gonna enjoy this moment regardless of what. And I did. I didn't feel a bit of anxiety either.

The night before, I had to watch my baby cousin because his mother decided she was stressed out and just suddenly left. She just had a baby the day before. I normally would have had a fit. But I was ok with it, and my time wasn't spent on "When is she coming back?" rather than playing and enjoying the kids. Which I really did. Thats Quantum Mind Power working, and I know it because I would consider myself selfish... I don't like watching other people's kids because mine is a handful in itself. But I had a great time with the kids, gave both of them baths, fed both of them, when one was outta line, I made sure I put them back in check. So, it was cool. But I did it through a new lens. Im still a fairly new mom even though my son is three because I went away to finish school with no distractions while my mom watched him. So here I am a new full time mom after three years. I was full time before I left, but I left him when he was 3 months, and now he's three.... now that I look back, thats a lot of time to be away from your child. But here I am now, and I finished college. Our bond is tighter than ever. So being new to this mom thing, and babysitting someone else's child usually would overwhelm me. I would just complain. But not one time did I feel that way. Thats definitely the power of QMP.

Digital Coffee

So I revisited this free download this morning because my Thursday schedule left me a bit tired after using the Triliminal. So laid there for a few and used Digital Coffee for a quick pick me up--- and it worked! I feel energized and I feel great. I think as I go on, I may have to tweak my schedule a bit. But Digital Coffee did the job. It used to make me feel tired. when I was using this free download while I was in college. I had only used it a few times but I did need to give my brain time to adjust to Brainwave Entrainment in itself. So I think that now that I am using it on a regular basis, Digital Coffee did the job as described. Here is the free download. Results may vary because you may feel benefits after the first try, whilke I, needed more time to adjust. But all in all, it works.

http://www.quantum-mind-power.com/digit ... wnload.htm

Peace

-Nubian

Wednesday, August 26, 2009

Week 2 day 3...

Now this week I have access to the full program so Im gonna follow it the right way. I gained access to the program on Monday. So I have been using either Eden Energy Wave Dynamics in the morning or Neural Synergy, followed by a Self Confidence Triliminal (from Quantum Confidence) or Whole Brain Gratitude. Today I used Neural Synergy and Emotive Brainwave Hypnosis. Sounds confusing? Let me list the benefits of each that I mentioned from the manual that comes with the program.

Neural Synergy-

This recording is specifically designed to help to re-organize the brain to a higher level; allowing it to process more complicated stimuli easier than before. The brain’s structure may actually change to a more advanced configuration that is capable of so much more than you currently think. 
“Neural Synergy” is the first of the 2 main components of this program. With daily use, the changes can be rather startling and profound. 
This recording may be considered an integral part of ashould be listened to once a day.   

Eden Energy Wave Dynamics-

This recording is designed to help with the inevitable loss of "action" that tends to follow any self help/improvement type of program.  
It is a "dual" brainwave recording (A different and distinct brainwave pattern targeting each hemisphere of the brain separately). 
It is specifically designed to pump up your energy levels, while at the same time quiet the "voices" that tend to make us stagnate and stop moving forward by making us think too much, or cause us fear. 
This allows the user to not only continue to develop and improve, but also acts as an additional "brain" exercise that will contribute to the brain’s re-organization to a higher level of functioning. 
“Eden Energy Wave Dynamics” is the second of the 2 main components of this program. With regular use, the changes you experience may pleasantly surprise you. 

Whole Brain Gratitude 

This recording is designed as a gratitude building meditation. Gratitude is considered to be the key to unlocking the ability of people to be happy and content. When combined with a subtle, yet powerful brainwave entrainment rhythm, the possibilities become endless and allow this recording to be an integral part of the brain re-training process. 
This recording is designed to help you with direction and intent and indeed to help you to change your current view of the world and reality as well. How we look at things and interpret their meaning can be everything, and amazing changes can occur when we change how we look at life. 

Emotive Brain Wave Hypnosis

This recording is designed to help guide you to balance your emotions and  
experience happiness.  
This hypnosis allows you to tap into the deep wiring of your subconscious mind, to help you deal with the matters that are most affecting your life right now. The hypnosis will help you "rewire" some of your old thinking patterns that aren't serving you well. It is also designed to help enable you to find true emotional balance and happiness within yourself. 
This recording can help you with direction and intent and indeed to help you to change your current view of the world and reality as well.  

Good Night Sleep Well

The “Good Night Sleep Well” recording is designed to help  
bring on sleep by quieting the mental “noise” that can adversely  
affect your quality of sleep. Think calming thoughts, or nothing,  
while you drift off listening to these specially designed tones  
that lead you gently into a healthful and restful sleep state. 
This recording actually guides you into your sleep cycle, helping  
to give you a head start on a restful and rejuvenating nights sleep 
and its best listened to at a low volume and without headphones. 
Well there are more recordings, but I'll explain those later. The triliminals are pretty much self explanatory but I bet the question you are asking is "What is a Triliminal?" Well you have subliminal, that sends you affirmations to your subconscious, but it's masked by the sound of nature or whatever else. Paraliminals use  the same technique but you can actually hear the voice with the affirmations.  You have one voice in your left ear and another voice with different affirmations in the right ear. It can be a bit unsettling at first but you can get used to it. Look up the name Paul Scheele he uses this technique with his programs. A Triliminal uses instead of two voices, three voices. One in the left, One in the right, and one in the middle where you can hear it in both ears. Now imagine how unsettling THAT can be? lol but anyway, you get used to it and it has long term effects with consistent use. Of course there is a more scientific explanation to all of this, but thats where YOU do the research for better reassurance LOL 

Peace

My Listening Schedule...

Since I now have the actual product Quantum Mind Power.... Thank you so much Morry! I have now come up with a listening schedule since I gained access to it.

MONDAY

Morning- Neural Synergy Extreme Self Esteem Triliminal

*Afternoon/ Evening- Eden Energy Wave Dynamics

Night- Good Night Sleep Well

Tuesday

Morning- Eden Energy Wave Dynamics Self Confidence Triliminal

*Afternoon/Evening- Neural Synergy

Night- Good Night Sleep Well


Wednesday

Morning- Neural Synergy and Emotive Hypnosis

*Afternoon/Evening- Eden Energy Wave Dynamics

Night- Good Night Sleep Well

Thursday…

Morning- Eden Energy Wave Dynamics Self Confidence Triliminal

*Afternoon/Evening- Neural Synergy

Night- Good Night Sleep Well

Friday…

Morning- Neural Synergy and Whole Brain Gratitude

*Afternoon/Evening- Eden Energy

Night- Good Night Sleep Well

(Optional) Saturday

Morning- Eden Energy Wave Dynamics Extreme Self Esteem Triliminal

(Optional) Sunday…

Morning/Afternoon Neural Synergy and Whole Brain Gratitude

Night- Good Night Sleep Well

*If time permits

Subliminals will get played whenever possible

The maker of Quantum Mind Power (Morry Zelcovitch) is a wonderful person. When I tell you its not all about the money with him, its absolutely is not all about the money as with other programs such as Holosync. Its an inexpensive program, whereas others are $500 dollars and up. He and Song do and excellent job at providing their customers with personalized support. Thats another reason why wholeheartedly I stand behind his product. I am a young black mother from Brooklyn, NY standing behind this product. I have absolutely no affiliation with QMP. So the main purpose of this blog is to follow along with me towards my journey to true happiness and my true self while using QMP. I hope you all will enjoy this blog and find out if this program is right for you.


Sunday, August 23, 2009

1st Week Update...

Ok, so here goes... My first week of using Quantum Confidence... I really can't say too much about it yet... its too soon. I know that my first night of using Goodnight Sleep Well, it was great because it left me insanely energized after just three hours of sleep. That blew me away. After using it the last few times, I couldn't really enjoy it because I was having the creepy crawlies for a few nights due to a bug problem... So that left me a bit restless... anywho, Schumann Resonance, Quantum Confidence and Confidence Triliminals just leave me drained so far after listening to them... Just gonna allow my brain to get used to them. One thing I have noticed is that I haven't been as nervous as normal. BUT I don't want to credit it to the program yet! So I will move on to week 2 now.... starting with Good Night Sleep Well :) Gnite!

Tuesday, August 18, 2009

Yesterday....

Yesterday officially started day one of my challenge. I used Schumann Resonance, followed by the Self Esteem Triliminal. I don't know if I can credit this program JUST yet, but I went out with my aunt and cousins yesterday.... for some reason I tend to feel uncomfortable around those who are not my immediate family unless they are completely outgoing and talk so much to the point where I feel comfortable enough to just be myself and not go into my shell (Cousin Deborah, Cousin Jamilah, Cousin Nick etc,.). I get great vibes from my Auntee Zee, so it just puzzles me when I tend to go in my shell around her. Sometimes my mom can play as a bridge (comfort zone) and I can have a great time when its me and someone else. BUT I went to the park with my Auntee Zee and my little cousins, my little (only by definition) sister, my son, and my mom. When we got there we immediately became hungry and I ended up getting something to eat for everyone with my Auntee Zee and my sister. Nia (sister) is not my bridge because she sometimes gets shy also :) We ended up having a GREAT time. We took longer than expected but, we had fun. We ended up meeting up with my cousin Shanique and her son Savion.... so it was like the more the merrier. We had so much fun just going to the store! LOL I felt calm, and comfortable. I was just being myself and not Autopilot Sade lol (I tend to get that way when nervous or uncomfortable or when I am trying to be observant) But anyway, we all meshed well, had a GREAT time at the park, and I know the real Sade is more cherished than autopilot smiley Sade. My point in this whole meditation thing is to know when and how to turn Autopilot Sade off or on. Just being more in control and at center with myself. I felt centered yesterday. Today which is day two, I used the program again the same way, and I will see how today goes :) Ta Ta for Now! Peace!

Good Night Sleep Well...


So I listened to this recording for the first time a couple of days ago. I went to bed at 3:30 am put on Good night sleep well, and I was pleasantly surprised. I woke up at 7 am on the dot, feeling refreshed as if I had an 8-hour sleep night. No lie! This stuff is no joke. I was refreshed, energized and ready to take on the world. Goodnight Sleep well, WILL allow you to sleep well for those who have trouble sleeping. This recording is HIGHLY recommended.

Ok so now down to business.

So I did a vision board after an inspiring visit with my aunt. It has all sorts of things up there along with me getting the Quantum Mind Power Program as a goal of mine. I received an email a few days from Song Chengxiang of Quantum Mind Power stating that they had a promotion for $1 only to try out "Morry's private club". In the club, you will have access to free downloads and personal help from Morry himself. They will then charge you $47 a month after that 1 month trial is up. So, I decided to give it a try for a month. Times are hard and I have no job right now, but I DO have a dollar in my checking account lol So I decided to join. JUST for that month and then cancel. Yea I do feel bad, but if things work out, TRUST me I will support. Anyways, I now have access to some of his recordings for free and thats a hallelujah moment for me! I downloaded Shumann Resonance, which I have always wanted, Quantum Confidence Lite is already downloaded for me, and I have access to 2 triliminals from the Quantum Confidence program, and thats pretty much all I need. 1. for self esteem and 2. for confidence. I set up a schedule with myself, and THE Morry himself said that Its ok to start with Quantum Confidence main recording, or Schumann Resonance.... so I will alternate those, and then right after I will alternate days with the triliminals. Then, I will listen to Good night sleep well before going to bed. I mist say some of these recordings are long but, I'll work it out. besides, I don't have to do it everyday, I can do it for four to 5 days a week to achieve optimal results. So anyway, I'll do it during the week and for the weekend I'll take a break. So there you have it.... 5 days a week. I am doing a 30 day challenge, broken down into 4 weekly updates. So I won't feel like 30 days is so long, that's why I decided to do it this way. Wish me luck, and I am so ready to change my life!!!!!!

Thursday, August 13, 2009

Progress...

So I started my own business... I dont know WHAT I can attribute that to. I have been using the Quantum Confidence Lite off an on. I think MAYBE it has something to do with that? Its possible. Anywho, I have been selling on ebay a bit since Ive been home, I have sold 4 things, but now, I am turning it into a full blown business. I do have the confidence that things will go well. Im crazy excited, and KNOW that it will be a success. My personlaity type says that I wouldn't be a good fit for running a business. Well maybe moreso its about the INFP believing in themselves. I would like to shatter that damn Jung Personality type... LOL... well mine anyway. I am alot of what it says, but some of the negative things that I read, I would LOVE to shatter. I can't wait for the day that I can say, LOOK I am an INFP, and I have been doing this! I am an INFP and I have taught myself to be disciplined! I have taught myself how to pay attention to details! etc,. etc,. Well, I think I am off to a good start with this business. Oh, I forgot to say what it is that I will be doing lol I will be selling jewelry and home decor. I want to target artistic trendsetting women who are in their 20's to mid thirties. Anyway, I am happy and I am my own boss, and life couldn't be any better! My business and I will GROW GROW GROW! :) I know it!