Just like an INFP LOL

This is just like an INFP huh lol procrastinating til god knows when... Well look... HAPPY 2010! I just moved in a downstairs apartment so my schedule has completely FELL OFF! But I am returning to it tonight :) Got an extra long pair of headphones to stretch to the bed from the computer so Im good :) Anyway UPDATE TIME: I have been working at the school as a dance teacher, and that has been going pretty well... The very beginning I can credit to Quantum Mind Power and the rest I can credit to myself. I have stopped listening to the recordings and my negative mind chatter has been GETTING ON MY NERVES. Its not as bad as it was, but its still there. I still have the need to please folks and THAT is a big mistake that a leader should not make. That is why I need to continue on with the recordings so that I can reap these long term benefits. I would like to obtain more leadership roles, but if I am coming off as a "weak" individual, I will be extremely unhappy with myself. My subconscious STILL needs a lot of work.  Being nice to please others aint cutting it! But I am gonna continue with my daily meditation because I am also going through a BAD breakup. I need to find my own strength which has been really hard to do especially when you have depended on that individual for that extra emotional support. It was abused and now I'm taking it back. So I just need to go through the motions and just learn how to love myself without anyone's approval. The same unconditional love that I can show for others, I need to shopw for myself. Oh and another thing. IM GOING CELIBATE! yes......... Celibate lol Sex can cloud ones judgment boy! So I just need to take that element out of my life for awhile and develop my spiritual self some more. This self esteem is going to have to increase first! LOL Its definitely harder than it sounds. I just dont want to make the same mistakes. When I am actually ready for a relationship, I want to be a WHOLE person. Not half. But anywho, This is my update for now, I have fell off and it has not done ANY justice!!!!! I miss feeling at peace and centered lol But its a new year, and Im destined to continue to do great things! Sticking to QMP is part of the plan!! I have the Koi Karp Lake Guided Meditation (QMP) and I'm going to listen to that tonight. I will update tomorrow! Here are the benefits of Koi Karp Lake. Laterz!

The Koi Carp Lake with TMM guided meditation is also known as “the best friend” and the easiest way to describe it is as a bridge between your subconscious and conscious mind.

It provides a link that allows for a safe two-way communication between your conscious and unconscious mind.

There are times when we need to access the database of our accumulated learning that we all have stored in our minds. Often however we don’t know how to access the various facts and details that we need in order to help ourselves in the now.

It is an actual fact that most people are even unaware that they have this storehouse of information and knowledge available to them.

There are times in our lives when we have certain issues or problems that can require some form of skilled assistance.  Sometimes we have a need to bounce ideas around or ask questions and have them explained to us. 

Often there isn’t anyone suitable around who can help us.

We could try looking for professional help, but how do we know which discipline to choose and what kind of help would be the most applicable to our particular circumstance.  The bottom line is we need a friend, a best friend who is totally trustworthy and who can keep our secrets if you will, and who in fact knows us as well as we know ourselves.

We are indeed fortunate to have such a person available to us at all times and in all situations.  This person believe it or not is yourself.

This meditation is completely safe, and by following the steps and the guidance within it, you may utilize a process called fractionation in order to help you build a gorgeous bridge between your subconscious and conscious mind which allows for a wonderfully effective two-way communication link.

All of the resources that you need are stored in your neurons, in your brain, in your mind, all that is needed is for your imagination to be given the guidance that it needs in order to help put it all together.

The first time you do this meditation you build and you learn, subsequent events allow you to expand your consciousness and abilities so as to enjoy and have a much more fulfilled life.

During this meditation you will discover another person with whom you may interact.  If the figure generated by your subconscious turns out to be an actual authority figure in your life like a parent, spouse, or another, simply ask this figure to please go now, and send someone else for you to relate with.  This person will happily go and provide you with someone new so that you have no preconceived notions or responses which may hinder your travels to your new levels of enlightenment, happiness and joy.

Please remember that it is not necessary for you to speak with the person that you meet at the lake.  Feel free to simply sit and enjoy the scene together and each time you go to the lake the same friend will be waiting for you, to interact with them, or not as you require, as you wish.

Sometimes, the answers to a question may be less than direct and you will need to think about the response and mull it over in your mind, in other cases the answer to your question will be clear concise and immediate.

You will find that you get what you need, when you need it.

Fallen off, Temporarily.

I have Temporarily fallen off of my schedule due to my family moving. I REALLY need to put these disks on CD. But I'll be back on it tonight. Life has been great.

So I am a dance teacher at this High School...

So I am a dance teacher at this after school program in this high school for at-risk students.

NEVER in a MILLION years... thats why its not good to say never... did I think I would be a leader of some sort speaking comfortably in front of a group of people. When I say it was bad as far as me being in front of groups, it was BAD. I used to avoid these types of situations and it was progressively getting worse. I don't remember being THIS bad in high school, but after I graduated college, it had gotten worse.... weird huh?? But I am happy with doing what I am doing.

I am open to criticism... whoa... we (INFP's) HATE criticism lol But I have been very receptive. I am always looking for ways to improve my leadership skills. Man I am proud of myself! Even though its not a high paying job, yet, but it is benefitting my life in so many ways. Its allowing me to grow. I've been stagnant for awhile due to my avoidant personality. Stepping outside of the box isnt easy, but once you've done it, its not as bad as one would think! I absolutely love it so far. Theres no other way you can improve yourself if you've been constantly repeating the same habits.

I've had my vision board up for a couple of months and many of the things on there have come true such as: Having faith in Self, Getting Quantum Mind Power (Thanks again Morry!), Peace (with myself), Giving back, To Inspire, Daring to be different, growing spiritually, connecting better with others and Not following the herd. Things that have not come true YET, but will: is getting a job *well maybe it did...* still searching though... getting my own place, making $4,000 in 1 month, money, developing my business plan....

It seems more of the materialistic things haven't come true yet, but they WILL... As far as the things that mean the most to me, they already have and I am progressing with each! But anywho... I am a happier person in general... money will soon come! Fear is slowly but surely no longer becoming a ruling factor in my life.

PEACE!!!

Baby Shower and Old Friends

So, as you already know, anxiety and shyness has been a problem for me...

However, I went to a friends baby shower and had a BALL.. not because we were dancing and blah blah blah.... but I saw old friends that I hadn't seen in a LONG time. Sometimes while someone is talking to me, I have these voices in my head that distract me from what they are saying and changes my overall mood. It can happen in the beginning, during the middle, and rarely at the end of a conversation. It NEVER fails to make the situation awkward. I am an INFP trying to change my life. Its funny how most INFP's are not happy with the way they are. But any who, I had an excellent time... I was just getting to know what was going on in their lives and I felt great. One friend of mine is a celebrity stylist going to move to LA in a couple of months, and another friend of mine is happily single, making her own way. She has a car, apartment and everything. I was mostly inspired by those two. Definitely inspired by the first one because she wants to get a tattoo that says "Fearless"... Oh how I LOVE that. But as I was saying, my anxiety levels were pretty much ZERO, and I had a GREAT time. This program is making positive changes in my life. I notice cumulative changes are definitely more important than the sudden changes...

Almost 2 month update...

This one here... an honest update... whether progress is fast or slow, I know the constant term is PROGRESS. I am making progress... here's why.

About 3 weeks ago, I started working as a volunteer  at this school teaching dance (my passion) at this at-risk high school after school program. I have been avoiding roles of leadership ALL of my life. Fear and self doubt had taken over my life dramatically in different areas. I am so glad to say that I am HAPPY. I am not only stepping outside of my comfort zone, I am a mentor for these kids. I have found my voice where it normally would silence itself in front of large groups of people. I am gaining self confidence in so many ways. At first I was terrified, but that little voice inside has become more and more quiet. This program and this new role is changing my life! I just want to THANK Morry for creating such a WONDERFUL program. I am literally crying as I type this because that little voice was stunting my personal growth. I had been a slave to it. While there are still kinks that need to be worked out (and they will be), I would say that I am overall extremely pleased with the program. Thank you so much Morry and I don't even know how to repay you! You have literally saved my life. There is definitely a light at the end of the tunnel. Just walking toward it in faith.

The job has offered to pay me as of Thursday!!!

Here is the full description of The Quantum Mind Power System

Today...

Today was cool... Very nice day. I used Neural Synergy and Whole Brain Gratitude Last Night, and for some reason couldn't fall asleep during Neural Synergy.  I fell asleep during the Whole Brain Gratitude. I woke up early, listened to Quantum Confidence Lite and the Self Confidence Triliminal. That combination seemed to work very well. So I am just tweaking my schedule one last time to fit the Emotive Hypnosis and Whole Brain Gratitude. Overall had a full busy day, but I feel subtle changes. Positive ones. I don't want too say much yet. But eye contact and anxiety is definitely slowly but surely getting better.

-Peace

Week 4 Update

Well, week 4... Well I made a month!!! YAAAY... the longest I have kept up with ANY self improvement program lol! But, again I cannot list any DRASTIC changes so far. Minor changes, my eye contact is getting better in general. I am also not as nervous as I was previously. I still need some major tweaking, but I am confident I will get there. I want to find a way to put Whole Brain Gratitude and Emotive Hypnosis in my schedule, because I do enjoy those tracks as well. Umm... what else.... I have about 3 interviews this upcoming week, so I am hoping wishing and praying that some money will come to me and I will ACE my interviews. Wish me luck!! I have become consistent with the program and I am very happy about that... So heres to discipline, change, and Week 5!!!

-Peace

Today...

Today so far is a good day. Im in a good mood and just being my silly self...  I want to start a company dedicated to underdogs. That will serve my life purpose well... I know that I am one and I have deep compassion for those who have once been looked down upon whether it is by society or family and friends. I don't know where I am going with this, but I would be genuinely happy serving these people in some way. Thats why I need this program: To eliminate my fears and serve my life's purpose. I know God will guide me further along with this so I will keep both eyes and ears open.

-Peace

Yesterday was a bummer...

I just felt so DOWN yesterday. I was slightly depressed and feeling like I was worthless because I am still unemployed. I mean I didn't want to do ANYTHING yesterday or talk to ANYONE. Worse than normal. But as the day went on I felt a bit better.

I notice that I have been VERY disciplined with my schedule because I MAKE sure that I listen to this when I am supposed to. I have never been more disciplined about a program. I am just looking toward that light and cant wait to get there. I don't know if I could have got there on my own. I do commend myself because I do recognize the fact that there is a better me awaiting that I cant wait to finally let loose. I don't think I am too far from her either. The TRUE me. Brace yourselves!

-Sade

Tweaking My Listening Schedule...

Im tweaking my schedule because I want it to target areas that I need the MOST work in.... such as self esteem and self confidence. 

MONDAY

Morning- Neural Synergy Self Confidence Triliminal

*Afternoon/ Evening- Eden Energy Wave Dynamics

Night- Self Esteem Triliminal (Looped)

Tuesday

Morning- Quantum Confidence Lite Self Confidence Triliminal

*Afternoon/Evening- Neural Synergy

Night- Self Esteem Triliminal

Wednesday

Morning- Schumann Resonance and Self Confidence Triliminal

*Afternoon/Evening- Eden Energy Wave Dynamics

Night- Self Esteem Triliminal

Thursday…

Morning- Quantum Confidence Lite Self Confidence Triliminal

*Afternoon/Evening- Neural Synergy

Night- Whole Brain Gratitude

Friday…

Morning- Schumann Resonance and Self Confidence Triliminal

*Afternoon/Evening- Eden Energy

Night- Whole Brain Gratitude

(Optional) Saturday

Morning- Neural Synergy Extreme Self Esteem Triliminal

(Optional) Sunday…

Morning/Afternoon Neural Synergy and Emotive Hypnosis

Night- Good Night Sleep Well

I'll most likely follow this schedule everyday.... Got some major work on this road ahead! 

-Peace and on to week 4!

I am an INFP

I am an INFP (Myers-Briggs)... This is pretty much all true as far as things I need to work on. So I'll use this as a guideline...

• May be extremely sensitive to any kind of criticism
• May perceive criticism where none was intended
• May have skewed or unrealistic ideas about reality
• May be unable to acknowledge or hear anything that goes against their personal ideas and opinions
• May blame their problems on other people, seeing themselves as victims who are treated unfairly
• May have great anger, and show this anger with rash outpourings of bad temper
• May be unaware of appropriate social behavior
• May be oblivious to their personal appearance, or to appropriate dress
• May come across as eccentric, or perhaps even generally strange to others, without being aware of it
• May be unable to see or understand anyone else's point of view
• May value their own opinions and feelings far above others
• May be unaware of how their behavior affects others
• May be oblivious to other people's need
• May feel overwhelmed with tension and stress when someone expresses disagreement with the INFP, or disapproval of the INFP
• May develop strong judgments that are difficult to unseed against people who they perceive have been oppressive or suppressive to them
• Under great stress, may obsess about details that are unimportant to the big picture of things
• Under stress, may obsessively brood over a problem repeatedly
• May have unreasonable expectations of others
• May have difficulty maintaining close relationships, due to unreasonable expectations

On a more positive note, I need to embrace these qualities about myself...

• Highly creative, artistic and spiritual, they can produce wonderful works of art, music and literature. INFPs are natural artists. They will find great satisfaction if they encourage and develop their artistic abilities. That doesn't mean that an INFP has to be a famous writer or painter in order to be content. Simply the act of "creating" will be a fulfilling source of renewal and refreshment to the INFP. An INFP should allow himself or herself some artistic outlet, because it will add enrichment and positive energy to their life.
• They're more spiritually aware than most people, and are more in touch with their soul than others. Most INFPs have strong Faith. Those that don't may feel as if they're missing something important. An INFP should nourish their faith.
• INFPs are very aware of social injustice, and empathize with the underdog. Their empathy for the underdog and hyper-awareness of social injustice makes them extremely compassionate and nurturing towards disadvantaged members of our society. INFPs will feel most useful and fulfilled when they are fighting to help people who have been misfortunate in our society. They may be teachers, ministers, writers, counsellors or psychologists, but they will most likely all spend extra time trying to help people with special problems. An INFP can find a tremendous amount of satisfaction by enacting some kind of social change that will help the underdog.
• They're usually good listeners who genuinely want to hear about someone's problems, and genuinely want to help them. This makes them outstanding counsellors, and good friends. An INFP may find great satisfaction from volunteering as a counselor.
• They accept and value people as individuals, and are strongly egalitarian. They believe that an individual has the right to be themself, without having their attitudes and perspectives brought under scrutiny. Accordingly, they have a great deal of tolerance and acceptance dealing with people who might encounter negative judgment from society in general. They can see something positive in everyone. They believe in individuals. If they give themselves the opportunity, an INFP can become a much-needed source of self-esteem and confidence for people who cannot find it on their own. In this way, they can nurture a "sick soul" back to health.
• Usually deep and intelligent, they're able to grasp difficult concepts with relative ease. They usually do quite well academically, and will find that educating their minds nourishes their need to think deeply.

INFPs who have developed their Extraverted iNtuition to the extent that they can perceive the world about them objectively and quickly will find that they enjoy these very special gifts:

• They will have a great deal of insight into people's characters. They will quickly and thoroughly understand where a person is coming from by assessing their motives and feelings. These well-developed INFP individuals make outstanding psychologists (such as Isabel Briggs Myers herself) and counselors. They might also be great fiction writers, because they're able to develop very complex, real characters.
• They will quickly understand different situations, and quickly grasp new concepts. They will find that they're able to do anything that they put their mind to, although they may not find it personally satisfying. Things may seem to come easily to these INFPs. Although they're able to conquer many different kinds of tasks and situations, these INFPs will be happiest doing something that seems truly important to them. Although they may find that they can achieve the "mainstream" type of success with relative ease, they are not likely to find happiness along that path, unless they are living their lives with authenticity and depth.
• The INFP who augments their strong, internal value system (Introverted Feeling) with a well-developed intuitive way of perceiving the world (Extraverted iNtuition) can be a powerful force for social change. Their intense values and strong empathy for the underprivileged, combined with a reliable and deeply insightful understanding of the world that we live in, creates an individual with the power to make a difference (such as Mother Teresa - an INFP).

Ten Rules to Live By to Achieve INFP Success

1. Feed Your Strengths! Encourage your natural artistic abilities and creativity. Nourish your spirituality. Give yourself opportunities to help the needy or underprivileged.
2. Face Your Weaknesses! Realize and accept that some traits are strengths and some are weaknesses. Facing and dealing with your weaknesses doesn't mean that you have to change who you are, it means that you want to be the best You possible. By facing your weaknesses, you are honoring your true self, rather than attacking yourself.
3. Express Your Feelings. Don't let unexpressed emotions build up inside of you. If you have strong feelings, sort them out and express them, Don't let them build up inside you to the point where they become unmanageable!
4. Listen to Everything. Try not to dismiss anything immediately. Let everything soak in for awhile, then apply judgment.
5. Smile at Criticism. Remember that people will not always agree with you or understand you, even if they value you greatly. Try to see disagreement and criticism as an opportunity for growth. In fact, that is exactly what it is.
6. Be Aware of Others. Remember that there are 15 other personality types out there who see things differently than you see them. Try to identify other people's types. Try to understand their perspectives.
7. Be Accountable for Yourself. Remember that YOU have more control over your life than any other person has.
8. Be Gentle in Your Expectations. You will always be disappointed with others if you expect too much of them. Being disappointed with another person is the best way to drive them away. Treat others with the same gentleness that you would like to be treated with.
9. Assume the Best. Don't distress yourself by assuming the worst. Remember that a positive attitude often creates positive situations.
10. When in Doubt, Ask Questions! Don't assume that the lack of feedback is the same thing as negative feedback. If you need feedback and don't have any, ask for it.

Week 3 Update...

Nothing really to report except what I previously wrote... I put on Good Night Sleep Well for the SO lol he was almost late for work. He was sleeping a little TOO well lol We both listened to it through the radio without headphones and it is still JUST as effective... I still have many kinks to be worked out, so, on to Week 4!

-Peace

Ok so I wasnt gonna write anything today but...

I went to find out about a job with UPS because with things the way they are, degree or not, I need some money! So I went to the UPS on Foster and East 105th Street. Now, skipping ahead past security check and blah blah blah, I was told to wait inside the conference room for the HR manager. There was a girl in there waiting for her orientation training and it was like as soon as I came in, we began talking. We talked the whole time and I didn't feel that nervousness I usually feel when I first meet someone. I usually have to prep my self up in some sort of way... But it was different. Her friend came in and started talking to her and I still didn't feel that anxiety rise. I was also being a bit nosy lol which in normal circumstances I just MYOB and shut myself down. I even finished one of her friend's sentences lol she couldn't find the right word lol but I apologized for butting in to their convo because that was something new for me. I didnt feel like haha hee autopilot Sade. I spoke to the HR manager, and I still felt comfortable talking to him. I maintained my eye contact, and listened to every word he said. It was natural, not awkward. This may seem simple to some people but when you are dealing with anxiety coupled with shyness, being your normal self is what you long for. So I was content today. Its weird because I didn't plan on writing in my blog today because I felt no difference or change. But long and behold lol I just had to write this out. So this is small, but its big for me. PROGRESS BABY!

-Nubian

Week 2 Update...

I am starting to notice changes... sporadically... One day will be great then maybe two days later, I dont notice anything. I am very happy with the product so far and it seems to be working. My anxiety levels are a bit lower and I pretty much am the only one that can feel that. So I DO notice a difference. So continuing on to Week 3. Another thing about QMP is that it MAKES you want to be consistent with it if that makes sense. I look forward to using it everyday. So, there is a difference between Week 1 and Week 2. Now, Week 3 :)

-Peace

Last Night.... I had to Write about this because...

Yesterday was my anniversary.... and I forgot!!! Yea how often does a female forget about an anniversary?  Well I did. Most of the day went by, and I forgot! :( So my SO was veeerrry upset with me because I have a tendency to forget :( I can be selfish in that way (this I would like to change). Spending those years away at college, we never really got a chance to spend our anniversary together, except this one time I decided to take off from school and do Real Estate. By the time he mentioned to me that it was our anniversary, It was like 6:30 p.m. I was on the phone with him almost all day and he didn't mention anything! But, he just tried to see if I would remember because its a n important day for him (me also). We have been through so much and the first time I am actually home for good, I forget.

So, he's on the phone with me and around 6:30 p.m. he suddenly turns mad.

 I say "what?"

He says, "Im mad at you and this will be the last time you do this to me"

There have been times I had forgotten his birthday.... Yea Im terrible... I know. There was no excuse for this one.

So he says "Look at the calendar..." I look, and say "Shiiiiiiiitt!" Its August 27th. Our anniversary day. I wrote in this blog yesterday too. Doing everything BUT remembering my own anniversary.

"Come over here NOW" he says. I know he's pissed beyond pissed. So I dropped everything I was doing and headed over there.  

When I get over there, he barely opens the door for me, and heads str8 to the bathroom. I walk in and see  BEAUTIFUL multi colored roses, 2 cards, and a Victoria Secret Bag. Music is playing... Dave Hollister... I forget the title but the lyrics say, I love you but I hate you so much right now.... Yea.... Great.... I feel like garbage! Even more. He comes out the bathroom fro taking a shower, and all I could do is put my head down and just listen.

This is how I KNOW QMP is working.

When I am being scolded, I put up my defenses and sometimes and I argue instead of seeing the others point of view. Even when I am str8 up wrong, I will listen, feel bad and talk down on myself and make myself feel even worse when the other person just wants me to make the situation right. I'll say things like, Im the worst person ever, or in some way fall into a bout of self pity or brief self hate. I'll stare into space and just not come back down for awhiiile.

This is how yesterday was different. I felt like crap, but I listened. My defenses were completely down and I understood the situation. I didn't fall into a bout of self pity because I wanted to make the situation right. Even though he was really pissed there were times that I smiled and we laughed. I would NEVER do that. I felt calm and I felt ok with myself that I made the mistake. I wanted to change the situation and show him my appreciation. He always shows it for me, so I want to show him on a consistent basis that I appreciate him. My mom also. This has NEVER happened in an argument where I mess up royally. Where I make myself vulnerable to him and is completely understanding if he rejects me at the moment. I was ok with it. He had every right to be mad. I also have a fear of rejection, so this was ok with me. My pride was not present, but I was. I have a tendency also, to look away when I am being scolded, but I looked him dead in the eyes and saw his pain. I was accepting my criticism with open arms. He deserved me to look at him and empathize with him. When I say I look away a lot, I mean it, so this is big also. My mom will even tell you. Thats my way of not wanting to deal with the situation. But I wanted to. So even though he was mad, the air was light, and so was my spirit. I guess when he saw that, his spirit became light as well. We had a great time after that. I do need to show appreciation for those that are willing to bend over backwards for me. I love them dearly and without their support, I would be lost.

I am starting to genuinely see changes, and I cant wait to see what 1 month of QMP looks like.

-Peace

So let me explain how I felt yesterday...

Yesterday I used Neural Synergy, along with Emotive Brainwave Hypnosis.

This combination was excellent. I felt happy throughout the day and my anxiety levels were down a lot. Sometimes in different situations when I go outside, my anxiety increases a lot. For example, I live in Brownsville section Brooklyn.... basically the hood. My family moved back to Brownsville after being in Prospect Heights for 10 years because of my crazy landlord. The first nine years of my life I lived in Brownsville, it was great, I loved it. But now, Brownsville isn't what it used to be. It got worse. Anywho, since I graduated from college and returned home, I have been OK with living here, but the guys are.... hungry WOLVES... and thats putting it lightly. Over here, you can't tell a guy a simple HELLO with out him trying to follow you and talk to you. Then if you hurt their ego in a subtle manner, they will curse you out. I have no time to be arguing with losers. So thats where the avoidant side of me comes in. I avoid eye contact, and all of that because they use that as an invitation to try to get to know you. I have a son and a SO and I am very happy. Besides you don't approach a woman with her son the way you would approach these fast chicks around here.... not everyone is the same. Anywho, one time I went to the park with my son so that he could ride his bike, (I didn't actually go IN the park, but I let him ride down a long strip of sidewalk next to the park) and I was HARASSED like crazy by guys INSIDE the park! My anxiety levels were all over the place... I was so pissed because I can't enjoy my time with my son without some knucklehead bothering us. So I vowed to not go to that park by myself...

Fast forwarding to yesterday, I went back to the same park with my sister, my son, and my baby cousin. Actually INSIDE this time. I enjoyed myself! It was a nice park with a nice playground and perfect for them to play in. My overall mood was happy despite the potential of crazies harassing me and my sister. I just didn't care, I was gonna enjoy this moment regardless of what. And I did. I didn't feel a bit of anxiety either.

The night before, I had to watch my baby cousin because his mother decided she was stressed out and just suddenly left. She just had a baby the day before. I normally would have had a fit. But I was ok with it, and my time wasn't spent on "When is she coming back?" rather than playing and enjoying the kids. Which I really did. Thats Quantum Mind Power working, and I know it because I would consider myself selfish... I don't like watching other people's kids because mine is a handful in itself. But I had a great time with the kids, gave both of them baths, fed both of them, when one was outta line, I made sure I put them back in check. So, it was cool. But I did it through a new lens. Im still a fairly new mom even though my son is three because I went away to finish school with no distractions while my mom watched him. So here I am a new full time mom after three years. I was full time before I left, but I left him when he was 3 months, and now he's three.... now that I look back, thats a lot of time to be away from your child. But here I am now, and I finished college. Our bond is tighter than ever. So being new to this mom thing, and babysitting someone else's child usually would overwhelm me. I would just complain. But not one time did I feel that way. Thats definitely the power of QMP.

Digital Coffee

So I revisited this free download this morning because my Thursday schedule left me a bit tired after using the Triliminal. So laid there for a few and used Digital Coffee for a quick pick me up--- and it worked! I feel energized and I feel great. I think as I go on, I may have to tweak my schedule a bit. But Digital Coffee did the job. It used to make me feel tired. when I was using this free download while I was in college. I had only used it a few times but I did need to give my brain time to adjust to Brainwave Entrainment in itself. So I think that now that I am using it on a regular basis, Digital Coffee did the job as described. Here is the free download. Results may vary because you may feel benefits after the first try, whilke I, needed more time to adjust. But all in all, it works.

http://www.quantum-mind-power.com/digit ... wnload.htm

Peace

-Nubian

Week 2 day 3...

Now this week I have access to the full program so Im gonna follow it the right way. I gained access to the program on Monday. So I have been using either Eden Energy Wave Dynamics in the morning or Neural Synergy, followed by a Self Confidence Triliminal (from Quantum Confidence) or Whole Brain Gratitude. Today I used Neural Synergy and Emotive Brainwave Hypnosis. Sounds confusing? Let me list the benefits of each that I mentioned from the manual that comes with the program.

Neural Synergy-

This recording is specifically designed to help to re-organize the brain to a higher level; allowing it to process more complicated stimuli easier than before. The brain’s structure may actually change to a more advanced configuration that is capable of so much more than you currently think. 

“Neural Synergy” is the first of the 2 main components of this program. With daily use, the changes can be rather startling and profound. 

This recording may be considered an integral part of ashould be listened to once a day.   

Eden Energy Wave Dynamics-

This recording is designed to help with the inevitable loss of "action" that tends to follow any self help/improvement type of program.  

It is a "dual" brainwave recording (A different and distinct brainwave pattern targeting each hemisphere of the brain separately). 

It is specifically designed to pump up your energy levels, while at the same time quiet the "voices" that tend to make us stagnate and stop moving forward by making us think too much, or cause us fear. 

This allows the user to not only continue to develop and improve, but also acts as an additional "brain" exercise that will contribute to the brain’s re-organization to a higher level of functioning. 

“Eden Energy Wave Dynamics” is the second of the 2 main components of this program. With regular use, the changes you experience may pleasantly surprise you. 

Whole Brain Gratitude 

This recording is designed as a gratitude building meditation. Gratitude is considered to be the key to unlocking the ability of people to be happy and content. When combined with a subtle, yet powerful brainwave entrainment rhythm, the possibilities become endless and allow this recording to be an integral part of the brain re-training process. 

This recording is designed to help you with direction and intent and indeed to help you to change your current view of the world and reality as well. How we look at things and interpret their meaning can be everything, and amazing changes can occur when we change how we look at life. 

Emotive Brain Wave Hypnosis

This recording is designed to help guide you to balance your emotions and  

experience happiness.  

This hypnosis allows you to tap into the deep wiring of your subconscious mind, to help you deal with the matters that are most affecting your life right now. The hypnosis will help you "rewire" some of your old thinking patterns that aren't serving you well. It is also designed to help enable you to find true emotional balance and happiness within yourself. 

This recording can help you with direction and intent and indeed to help you to change your current view of the world and reality as well.  

Good Night Sleep Well

The “Good Night Sleep Well” recording is designed to help  

bring on sleep by quieting the mental “noise” that can adversely  

affect your quality of sleep. Think calming thoughts, or nothing,  

while you drift off listening to these specially designed tones  

that lead you gently into a healthful and restful sleep state. 

This recording actually guides you into your sleep cycle, helping  

to give you a head start on a restful and rejuvenating nights sleep 

and its best listened to at a low volume and without headphones. 

Well there are more recordings, but I'll explain those later. The triliminals are pretty much self explanatory but I bet the question you are asking is "What is a Triliminal?" Well you have subliminal, that sends you affirmations to your subconscious, but it's masked by the sound of nature or whatever else. Paraliminals use  the same technique but you can actually hear the voice with the affirmations.  You have one voice in your left ear and another voice with different affirmations in the right ear. It can be a bit unsettling at first but you can get used to it. Look up the name Paul Scheele he uses this technique with his programs. A Triliminal uses instead of two voices, three voices. One in the left, One in the right, and one in the middle where you can hear it in both ears. Now imagine how unsettling THAT can be? lol but anyway, you get used to it and it has long term effects with consistent use. Of course there is a more scientific explanation to all of this, but thats where YOU do the research for better reassurance LOL 

Peace

My Listening Schedule...

Since I now have the actual product Quantum Mind Power.... Thank you so much Morry! I have now come up with a listening schedule since I gained access to it.

MONDAY

Morning- Neural Synergy Extreme Self Esteem Triliminal

*Afternoon/ Evening- Eden Energy Wave Dynamics

Night- Good Night Sleep Well

Tuesday

Morning- Eden Energy Wave Dynamics Self Confidence Triliminal

*Afternoon/Evening- Neural Synergy

Night- Good Night Sleep Well

Wednesday

Morning- Neural Synergy and Emotive Hypnosis

*Afternoon/Evening- Eden Energy Wave Dynamics

Night- Good Night Sleep Well

Thursday…

Morning- Eden Energy Wave Dynamics Self Confidence Triliminal

*Afternoon/Evening- Neural Synergy

Night- Good Night Sleep Well

Friday…

Morning- Neural Synergy and Whole Brain Gratitude

*Afternoon/Evening- Eden Energy

Night- Good Night Sleep Well

(Optional) Saturday

Morning- Eden Energy Wave Dynamics Extreme Self Esteem Triliminal

(Optional) Sunday…

Morning/Afternoon Neural Synergy and Whole Brain Gratitude

Night- Good Night Sleep Well

*If time permits

Subliminals will get played whenever possible

The maker of Quantum Mind Power (Morry Zelcovitch) is a wonderful person. When I tell you its not all about the money with him, its absolutely is not all about the money as with other programs such as Holosync. Its an inexpensive program, whereas others are $500 dollars and up. He and Song do and excellent job at providing their customers with personalized support. Thats another reason why wholeheartedly I stand behind his product. I am a young black mother from Brooklyn, NY standing behind this product. I have absolutely no affiliation with QMP. So the main purpose of this blog is to follow along with me towards my journey to true happiness and my true self while using QMP. I hope you all will enjoy this blog and find out if this program is right for you.

1st Week Update...

Ok, so here goes... My first week of using Quantum Confidence... I really can't say too much about it yet... its too soon. I know that my first night of using Goodnight Sleep Well, it was great because it left me insanely energized after just three hours of sleep. That blew me away. After using it the last few times, I couldn't really enjoy it because I was having the creepy crawlies for a few nights due to a bug problem... So that left me a bit restless... anywho, Schumann Resonance, Quantum Confidence and Confidence Triliminals just leave me drained so far after listening to them... Just gonna allow my brain to get used to them. One thing I have noticed is that I haven't been as nervous as normal. BUT I don't want to credit it to the program yet! So I will move on to week 2 now.... starting with Good Night Sleep Well :) Gnite!